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PANDEMIC FLU

A pandemic is an epidemic disease that spreads through human populations across a large region (for example, a continent), or even worldwide. Avian (bird) flu is a disease caused by influenza viruses carried and spread by birds. Humans can only get bird flu viruses through contact with infected birds or feces from infected birds. There is no evidence that bird flu is passed by cooked poultry.

The first step to protect yourself against any disease is to practice good health habits, such as eating a balanced diet, exercising, and getting sufficient rest. In addition, you should use common sense to stop the spread of germs, including frequent hand washing, covering coughs and sneezes, and staying home when sick.

Find out more about influenza pandemics at Ready.gov.

One-stop access to U.S. Government avian and pandemic flu information is provided by the Department of Health and Human Services.

For local information about pandemic preparedness, go to San Mateo County Health Department's pandemic flu information and resources.